“Changing Lives one Breath at a Time”

Yoga-Stability to Improve Mobility

Class Schedule- Monday 12:00pm and 4:45pm
Wednesday 4:45pm
Thursday 8:00am
Sunday 12:00pm
For private classes please contact us to schedule an appointment

Personal Training and Nutritional Guidance-

What are essential oils?

-Essential oils were mankind’s first medicine. From Egyptian hieroglyphics and Chinese manuscripts, we know that priests and physicians have been using essential oils for thousands of years.

-Essential oils are the regenerating, oxygenating, and immune defense properties of plants.

-Essential oils are antibacterial, anticancerous, antifungal, anti-infectous, antimicrobial, antitumor, antiparasistic, antiviral and antiseptic. Essential oils have been shown to destroy while simultaneously restoring balance in the body.

-Essential oils help promote emotional, physical and spiritual healing. Clinical research has shown that essential oils can quickly raise the frequency of the human body restoring it to its normal healthy level.

Young Living Essential Oils Available to smell, test and purchase. More information available



Raindrop Technique


Young Living’s proprietary Raindrop Technique® combines unique, targeted massage and energy approaches with pure, authentic essential oils for a deeply harmonizing, rejuvenating, and relaxing experience. The technique, developed by Young Living Founder and CEO D. Gary Young, draws from his experience with Native American wellness traditions and provides a revolutionary means of nurturing harmony—physically, mentally, and emotionally.” 
60 minute session: $80