"Be Still And Know That I Am"

Allow yourself to simply be. Be in the present and be aware of your breath. This allows the mind to still, heart to open and body to relax. Benefits are immediate. Nervous, Immune and Endocrine systems balance. Connect to the most natural and sacred feeling of you…Peace.
15 minute session: $30
30 minute session: $60
45 minute session: $75
60 minute session: $90
Open Group classes offered: $15 per person

Mommy to Be Meditation
Conception is a special time for moms, baby to be and the family. You and the baby deserve special time out to bond. Every emotion you have baby is feeling so learn how to relax and just be one with this special time. Spouses and siblings can be a part of the meditation. Learn and experience simple techniques to help through every stage and after delivery.
60 minute session: $90   

Meditation Class
Learn how to use the law of attraction to create a healthy and wealthy life. You will learn simple techniques to apply in daily life. The benefits are stress management, weight management, concentration and self-esteem. Anxiety and depression can be extinct! Groups are held monthly for you to attend as well.
90 minute sessions: $100